Garlic Basil Coconut Rice

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Brand A Taste Of Thai

UPC Code 070650800305

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 3/4 cup (48g)

cup

Calories 180

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Garlic Basil Coconut Rice are 83% in carbs, 10% in fat, and 7% in protein.

carbs: 83%

fat: 10%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Basil Coconut Rice is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Basil Coconut Rice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (Jasmine Rice), Seasonings (Garlic, Salt, Dextrose, Red Bell Pepper, Shallot Powder, Sugar, Hydrolyzed Vegetable Protein (Soybeans, Maize, Maltodextrin) Silicon Dioxide (To Prevent Caking), Turmeric Powder, Chili Oleoresin). Coconut Milk Powder (Coconut, Glucose Syrup (Tapioca), Mono And Diglyceride (An Emulsifier), Dipotassium Phosphate, Silicon Dioxide (To Prevent Caking)),basil (Basil).