Baked Snack Crackers, Extra Cheesy Cheddar

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Brand Annie's Homegrown

UPC Code 013562320509

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Baked Snack Crackers, Extra Cheesy Cheddar are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Extra Cheesy Cheddar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Extra Cheesy Cheddar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Whole Grain Wheat Flour, Expeller-pressed Sunflower Oil, Salt, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Dried Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Whey, Yeast, Cultured Organic Milk, Organic Nonfat Milk, Organic Onion Powder, Organic Paprika, Organic Garlic Powder, Colors (Organic Annato Extract, Paprika Extract), Natural Flavor, Onion Powder, Celery Seed Powder, Citric Acid, Lactic Acid, Mixed Tocopherols (Vitamin E) To Protect Flavor, Enzymes.