Southern Seven Creme Cake
🍰
UPC Code
083142641522
Data Source
USDA
Package Weight
14 oz
Serving Sizes
2 slices (68g)
Calories
210
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
330mg
14%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 slices of Southern Seven Creme Cake are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Southern Seven Creme Cake is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southern Seven Creme Cake is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Modified Food Starch, Dry Whey, Citric Acid, Propylene Glycol Mono & Diesters With Bht & Citric Acid (Preservatives), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Contains 2% Or Less Of: Corn Oil, Calcium Acetate, Soy Flour, Calcium Silicate, Mono & Diglycerides, Corn Starch, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk Solids, Dextrose, Calcium Propionate & Sodium Propionate, Sodium Citrate, Sodium Benzoate (Preservatives), Guar Gum, Xanthan Gum, Brown Sugar, Polysorbate 60, Soy Lecithin, Natural & Artificial Flavor, Wheat Starch, Beta Carotene (Color)
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