Coconut Drink
🥥
UPC Code
7503008669055
Data Source
USDA
Serving Sizes
1 cup (240ml)
Calories
50
Total Fat
3.5g
4%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Coconut Drink are
39% in carbs, 61% in fat, and 0% in protein.
carbs:
39%
fat:
61%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Drink is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Drink is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, 25% Coconut Water, 2,5% Coconut Pulp, Nonfat Lecithin, Sodium Citrate, Xanthan Gum, Guar Gum,gellan Gum, Sodium Chloride, Natural Coconut Flavor, Tricalcium Phosphate, Vitamin A, Vitamin D3.
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