Saltie Public Food Database

Gourmet Cheese Wedges, Peppercorn

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Brand Sonoma Jacks
UPC Code 044529118228
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Size 19g
g
Calories 25
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 251mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 g of Gourmet Cheese Wedges, Peppercorn are 16% in carbs, 53% in fat, and 31% in protein.

carbs: 16%
fat: 53%
protein: 31%

Listed Ingredients

Light Cheddar, Cheddar, And Parmesan Cheese (Pasteurized Cultured Milk And Skim Milk, Salt, Enzymes), Water, Skim Milk, Natural Flavor, Sodium Phosphate, Sodium Citrate, Salt, Peppercorn.

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cheese Wedges, Peppercorn is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 5%

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cheese Wedges, Peppercorn is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 76%

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