Mountaineer Maple Smooth
🍽
UPC Code
715134255713
Data Source
USDA
Package Weight
1.15 oz/32 g
Serving Sizes
1 pack (32g)
Calories
200
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Mountaineer Maple Smooth are
15% in carbs, 76% in fat, and 9% in protein.
carbs:
15%
fat:
76%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Mountaineer Maple Smooth is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountaineer Maple Smooth is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Coconut Oil, Hazelnuts, Peanuts, Pure Maple Syrup, Honey, Cashews, Walnuts, Sunflower Lecithin, Flax Seeds, Sea Salt, Vanilla Beans.
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