Breakfast Scramble Chorizo-inspired Protein-rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet
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UPC Code
025484007567
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
198g
Calories
331
Total Fat
23g
29%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
701mg
30%
Total Carbohydrate
15g
5%
Dietary Fiber
5g
18%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Breakfast Scramble Chorizo-inspired Protein-rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet are
17% in carbs, 60% in fat, and 22% in protein.
carbs:
17%
fat:
60%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Scramble Chorizo-inspired Protein-rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Scramble Chorizo-inspired Protein-rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tofu (Water, Organic Soybeans, Less Than 2% Of: Magnesium Chloride, Calcium Sulfate), Organic Russet Potato, Organic Green Pepper, Organic Canola Oil, Water, Contains 2% Or Less Of: Organic Soy Flour, Organic Paprika, Sea Salt, Organic Cane Sugar, Smoked Sea Salt, Organic Caramel Color, Organic Turmeric, Organic Cumin Powder, Organic Granulated Garlic, Organic Ancho Chili Pepper, Organic Chipotle Chili Pepper, Organic Cayenne Chili Powder, Organic Coriander, Organic Onion Powder, Organic Oregano.
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