Greek Grilled Chicken Gyros With Savory Yogurt Sauce Meal Kit
🥫
UPC Code
860004609797
Data Source
USDA
Package Weight
30.8 oz/873.1 g
Serving Size
449g
Calories
458
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
99mg
33%
Sodium
521mg
23%
Total Carbohydrate
53.9g
20%
Dietary Fiber
3.1g
11%
Sugars
8g
Protein
53g
106%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 449 g of Greek Grilled Chicken Gyros With Savory Yogurt Sauce Meal Kit are
47% in carbs, 7% in fat, and 46% in protein.
carbs:
47%
fat:
7%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Grilled Chicken Gyros With Savory Yogurt Sauce Meal Kit is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Grilled Chicken Gyros With Savory Yogurt Sauce Meal Kit is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breasts, Yogurt (Non-homogenized Grade A Pasteurized Milk, Milk Protein Concentrate, Pectin. Containes Live And Active Cultures Including L. Acidofilus & Bifidus), Red Onion, Pita Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Yeast, Salt, Sugar, Calcium Propionate ( To Retard Spoilage), Fumaric Acid), Parsley, Garlic, Cherry Tomatoes, Gyro Spices (Smoked Paprika, Turmeric, Cumin, Cinnamon, Red Pepper Flakes).
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