Deluxe Shells & Cheese Dinner

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Brand Loretta

UPC Code 074026500233

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 370

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 970mg 42%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Shells & Cheese Dinner are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%

fat: 32%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Shells & Cheese Dinner is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Shells & Cheese Dinner is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Sauce (Water, Canola Oil, Whey, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Non-fat Dry Milk, Salt, Natural Flavors, Sodium Phosphate, Color Added [Beta Carotene, Paprika Extract], Yeast Extract, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness).