Dairy-free Frozen Dessert, Alphonso Mango
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UPC Code
857756004024
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (75g)
Calories
120
Total Fat
6g
8%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
0.2g
1%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Dairy-free Frozen Dessert, Alphonso Mango are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy-free Frozen Dessert, Alphonso Mango is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy-free Frozen Dessert, Alphonso Mango is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Extract, Mango, Water, Evaporated Cane Juice, Maltodextrin, Tapioca Syrup, Lime Juice, Vanilla, Locust Bean Gum, Guar Gum, Carrageenan.
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