Kourambiedes Greek Holiday Cookies

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Brand Glyka Sweets

UPC Code 851629005101

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 oz (28g)

Calories 126

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 21mg 7%

Sodium 1mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 0.3g 1%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kourambiedes Greek Holiday Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Kourambiedes Greek Holiday Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kourambiedes Greek Holiday Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribovlavin, Folic Acid), Unsalted Butter (Milk), Powdered Sugar, Almonds, Greek Brandy (2.3% By Weight), Baking Powder, Egg Yolks, Vanilla.