Saltie Public Food Database

Almond Milk, Mint Almond Cookie

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Brand Df Mavens
UPC Code 857756004475
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (93g)
cup
Calories 220
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Almond Milk, Mint Almond Cookie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Milk, Mint Almond Cookie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Milk, Mint Almond Cookie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Base (Water, Tapioca Syrup, Almond Butter, Evaporated Cane Juice, Safflower Oil, Maltodextrin, Guar Gum, Xanthan Gum, Ground Cinnamon), Sandwich Cookie (Gluten Free Flour (White Rice Flour, Brown Rice Flour), Potato Starch, Tapioca Flour, Xanthan Gum, Vanilla Cream (Agave, Vanilla, Sugar, Organic Palm Oil, Corn Syrup, Water), Sugar, Organic Palm Oil, Water, Cocoa (Processed With Alkali), Vanilla, Cream Of Tartar, Agave Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Baking Soda), Chocolate Chips (Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Canola Oil), Mint Paste (Flavor, Glucose, Maltodextrins), Vanilla.

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