Bites, Apple

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Brand Sour Punch

UPC Code 041364080161

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 14 pcs. (40g)

pcs.

Calories 160

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 31g 11%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pcs. of Bites, Apple are 76% in carbs, 22% in fat, and 2% in protein.

carbs: 76%

fat: 22%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Bites, Apple is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bites, Apple is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Wheat Flour, Citric Acid, Malic Acid, Tartaric Acid, Food Starch Modified, Palm Oil, Glyceryl Monostearate, Sodium Citrate, Glycerin, Artificial Flavor, Artificial Colors [Blue 1, Yellow 5 (Tartrazine)].