Baked Breast Fillets

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Brand Foster Farms

UPC Code 075278994955

Data Source USDA

Nutrition Facts

Package Weight 22 oz/1.375 lbs/0.62 kg

Serving Sizes 1 fillet (127g)

fillet

Calories 230

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 65mg 22%

Sodium 550mg 24%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Baked Breast Fillets are 37% in carbs, 32% in fat, and 32% in protein.

carbs: 37%

fat: 32%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Breast Fillets is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Breast Fillets is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Wheat Flour, Water, Canola Oil, Corn Flour, Contains 2% Or Less Of Salt, Food Starch, Soybean Oil, Yeast Extract, Sea Salt, (Potassium Magnesium Chloride, Salt), Spices, Malt Extract, Sugar, Dried Garlic, Natural Flavors, Dried Onion, Sodium Carbonate, Dried Yeast, Paprika And Annato Extracts, Leavening (Cream Of Tartar, Sodium Bicarbonate).