Saltie Public Food Database

Lightly Peppered Turkey Stick

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UPC Code 852675006043
Data Source USDA

Nutrition Facts

Package Weight 1 oz
Serving Sizes 1 oz (28g)
oz
Calories 45
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lightly Peppered Turkey Stick are 9% in carbs, 30% in fat, and 62% in protein.

carbs: 9%
fat: 30%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Peppered Turkey Stick is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Peppered Turkey Stick is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Free-range Turkey, Sea Salt, Lemon Peel, Encapsulated Lactic Acid, Black Pepper, Cultured Celery Juice Powder, Garlic Powder, Ginger, Onion Powder, White Pepper, In Beef Collagen Casing

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