Chicken Tomatillo Tamales
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UPC Code
899200002521
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
71g
Calories
150
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
330mg
14%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Chicken Tomatillo Tamales are
44% in carbs, 33% in fat, and 22% in protein.
carbs:
44%
fat:
33%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Tomatillo Tamales is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Tomatillo Tamales is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Masa (Ground Corn And Corn Flour Treated With Lime), Water, Tomatillos, Vegetable Oil (Soybean Oil), Textured Vegetable Protein (Soy Flour) Contains Less Than 2% Of The Following: Liquid Creamy Shortening (Liquid And Hydrogenated Soybean Oil), Jalapenos, Poblanos, Salt, Onions, Corn Starch, Cilantro, Granulated Garlic, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Spices, Lime.
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