Apple Pie
🍎
UPC Code
815360016093
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.2 pie (136g)
Calories
131
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Apple Pie are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Enriched Flour (Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltitol Syrup, Contains Less Than 2% Of: Sucralose, Eggs, Food Starch-modified, Salt, Cinnamon, Nutmeg, Apple Cider Vinegar, Sorbic Acid, Calcium Propionate
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