Parmesan, Finely Shredded Cheese
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UPC Code
085239118955
Data Source
USDA
Package Weight
141 g/5 oz
Serving Sizes
0.25 cup (28g)
Calories
110
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
451mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Parmesan, Finely Shredded Cheese are
4% in carbs, 59% in fat, and 37% in protein.
carbs:
4%
fat:
59%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan, Finely Shredded Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan, Finely Shredded Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).
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