Peanut, Pretzel & Sesame Stick With Peanuts, Honey Roasted Peanuts, Pretzel Sticks & Sesame Sticks Trail Mix, Peanut, Pretzel & Sesame Stick

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Brand Market Pantry

UPC Code 085239008331

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1/4 cup (30g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Peanut, Pretzel & Sesame Stick With Peanuts, Honey Roasted Peanuts, Pretzel Sticks & Sesame Sticks Trail Mix, Peanut, Pretzel & Sesame Stick are 27% in carbs, 61% in fat, and 12% in protein.

carbs: 27%

fat: 61%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut, Pretzel & Sesame Stick With Peanuts, Honey Roasted Peanuts, Pretzel Sticks & Sesame Sticks Trail Mix, Peanut, Pretzel & Sesame Stick is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut, Pretzel & Sesame Stick With Peanuts, Honey Roasted Peanuts, Pretzel Sticks & Sesame Sticks Trail Mix, Peanut, Pretzel & Sesame Stick is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Sea Salt), Honey Roasted Peanuts (Peanuts, Sugar, Canola And/or Peanut And/or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of High Oleic Canola Oil And/or Soybean Oil, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract), Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]).