Almond Italian Cookie

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Brand Market District

UPC Code 030034098667

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 pieces (25g)

pieces

Calories 120

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Almond Italian Cookie are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Italian Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Italian Cookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flouyr (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Palm Oil, Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor [Butylric Flavor], Citric Acid, Antioxidant [Mixed Tocopherol [Soy Derived] Vitamin A And Beta Carotene For Color), Natural Almond Flavor, Encapsulated Sodium Bicarbonate (Sodium Bicarbonate Proprietary Blend Of Oils], Monocalcium Phosphate, Non-GMO Corn Starch).