Andouille Sausage

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Brand Niman Ranch

UPC Code 648649060308

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 link (84g)

link

Calories 240

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 530mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Andouille Sausage are 3% in carbs, 73% in fat, and 24% in protein.

carbs: 3%

fat: 73%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Andouille Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Andouille Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.