Saltie Public Food Database

Beef Pot Roast With Gravy

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UPC Code 193968026486
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 5 oz (140g)
oz
Calories 251
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 85mg 28%
Sodium 620mg 27%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Beef Pot Roast With Gravy are 10% in carbs, 59% in fat, and 31% in protein.

carbs: 10%
fat: 59%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pot Roast With Gravy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pot Roast With Gravy is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Modified Food Starch Product (Beef, Water, Seasoning (Salt, Corn Starch, Sugar, Modified Food Starch, Onion Powder, Mushroom Powder, Hydrolyzed Corn Protein, Tomato Powder, Brown Sugar, Garlic Powder, Yeast Extract, Dextrose, Spices (Including Celery Seed), Natural Flavors), Vinegar Powder) And Gravy (Water, Seasoning (Modified Food Starch, Maltodextrin, Dehydrated Beef Stock, Salt, Gelatin, Natural Flavors, Beef Fat, Onion, Champignon Mushroom Powder, Tomato Powder, Sugar, Xanthan Gum, Carrot Powder, Garlic Powder, Yeast Extract), Roasted Malted Barley, Malted Barley.

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