Avocado Ice Cream Chocolate Wafer
🥑
UPC Code
860332000921
Data Source
USDA
Package Weight
126 g/4.4 oz
Serving Sizes
4.4 oz (126g)
Calories
320
Total Fat
20g
26%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
32g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.4 oz of Avocado Ice Cream Chocolate Wafer are
44% in carbs, 54% in fat, and 2% in protein.
carbs:
44%
fat:
54%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Avocado Ice Cream Chocolate Wafer is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Avocado Ice Cream Chocolate Wafer is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk, Sugar, Avocado, Brown Sugar, Canola Oil, Coconut Oil, Cocoa, Wheat Flour, Flaxseed, Salt, Baking Soda, Baking Powder, Guar Gum
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