Saltie Public Food Database

Ultra Premium Soup, Vegetable, Chili

🌶️
UPC Code 850141006016
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/72 g
Serving Sizes 2.5 oz (72g)
oz
Calories 230
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 48g 17%
Dietary Fiber 13g 46%
Sugars 9g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Ultra Premium Soup, Vegetable, Chili are 72% in carbs, 7% in fat, and 21% in protein.

carbs: 72%
fat: 7%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra Premium Soup, Vegetable, Chili is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra Premium Soup, Vegetable, Chili is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Bean, Black Bean, Tomato, Potato Starch, Corn, Carrot, Onion, Sea Salt, Organic Spices

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