Saltie Public Food Database

Swedish-style Peanot Butter Karamell Light Ice Cream, Peanot Butter Karamell

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Brand Nick's
UPC Code 850009682079
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (69g)
cup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 80mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Swedish-style Peanot Butter Karamell Light Ice Cream, Peanot Butter Karamell are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%
fat: 22%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish-style Peanot Butter Karamell Light Ice Cream, Peanot Butter Karamell is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish-style Peanot Butter Karamell Light Ice Cream, Peanot Butter Karamell is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (Modified Plant-based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Acacia, Modified Corn Starch, Whey Protein Isolate, Caramel, Natural Flavors, Guar Gum, Salt, Caramel Color, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum.

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