Saltie Public Food Database

Banana Pudding Cups

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Brand Hy-vee
UPC Code 075450126594
Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (92g)
pudding cup
Calories 110
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Banana Pudding Cups are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pudding Cups is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pudding Cups is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Color Added (Including Yellow 5, Yellow 6), Natural And Artificial Flavors.

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