Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 Oz

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Brand Conagra Brands

UPC Code 00072655001176

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (272g)

meal

Calories 299

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 84mg 28%

Sodium 601mg 26%

Total Carbohydrate 40g 15%

Dietary Fiber 3g 11%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 Oz are 54% in carbs, 18% in fat, and 28% in protein.

carbs: 54%

fat: 18%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Cafe Steamers Frozen Dinner, Crustless Chicken Pot Pie, 9.6 Ounce, 9.6 Oz is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pot Pie Sauce (Water, Modified Corn Starch, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Contains 2% Or Less Of: Soybean Oil, Butter [Cream, Salt], Onions, Nonfat Dry Milk, Chardonnay Wine, Garlic, Potassium Chloride, Sea Salt, Spices, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Dumplings (Water, Wheat Flour, Whole Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Corn, Carrots, Peas. Contains: Egg, Milk, Soy, Wheat.