Sweet Curry Spice Toasted Coconut Chips

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Brand 365 Everyday Value

UPC Code 099482463748

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1/3 cup (28g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Sweet Curry Spice Toasted Coconut Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Curry Spice Toasted Coconut Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Curry Spice Toasted Coconut Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut*, Organic Cane Sugar, Sea Salt, Organic Guntur Chili Powder, Citric Acid, Organic Black Pepper, Organic Garam Masala (Organic Byadagi Chili Powder, Organic Coriander, Organic Cinnamon, Organic Mace, Organic Nutmeg, Organic Fennel, Organic Clove).