Saltie Public Food Database

Crab & Seafood Cakes

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UPC Code 829944013750
Data Source USDA

Nutrition Facts

Package Weight 2.25 lbs/1020 g
Serving Sizes 3.6 oz (102g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Crab & Seafood Cakes are 42% in carbs, 34% in fat, and 24% in protein.

carbs: 42%
fat: 34%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Seafood Cakes is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Seafood Cakes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Imitation Crab Meat (Pollock, Cod And/or Pacific Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Snow Crab Meat, Natural And Artificial Flavor [Soy], Sorbitol, Egg Whites, Carrageenan, Potassium Tripolyphosphate, Color Added, Sodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Modified Food Startch, Soy Lecithin), Pollock, Bleached Wheat Flour, Celery, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan, Guar Gums]), Onions, Red Peppers, Green Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Distilled Vinegar, Salt, High Fructose Corn Syrup, Cane Juice Molasses, Lemon Juice Concentrate, Xanthan Gum, Mustard Seed, Sugar, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Citric Acid, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Guanylate, Sodium Inosinate, Dried Yeast, Turmeric, Garlic Salt, Spices, Garlic And Onion Powder, Black And Cayenne Pepper, Anchovies, Caramel Color, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate (As Preservatives).

Also by Great American Seafood

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