Simply Tangy Tortilla Chips, Mustard + Onion

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Brand Way Better Snacks

UPC Code 855564003222

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Simply Tangy Tortilla Chips, Mustard + Onion are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Tangy Tortilla Chips, Mustard + Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Tangy Tortilla Chips, Mustard + Onion is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Non Gmo Corn, Sunflower Oil, Dijon Mustard (Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices), Organic Sprouted Quinoa, Organic Sprouted Flax Seed, Organic Sprouted Yellow & Brown Mustard Seed, Onion, Sea Salt