Guanabana Drinkable Lowfat Yogurt
🥛
UPC Code
027568033721
Data Source
USDA
Package Weight
28 fl oz/828 mL
Serving Sizes
7 oz (198g)
Calories
200
Total Fat
2.5g
3%
Saturated Fat
2g
10%
Cholesterol
16mg
5%
Sodium
90100mg
3917%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Guanabana Drinkable Lowfat Yogurt are
74% in carbs, 12% in fat, and 14% in protein.
carbs:
74%
fat:
12%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Guanabana Drinkable Lowfat Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Guanabana Drinkable Lowfat Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk, Sugar, Guanabana Puree (Water, Guanabana Puree, Sugar, Natural Flavor, Modified Corn Starch, Citric Acid And Sodium Citrate) Locust Bean Gum, Carrageenan, Dextrose.
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