Grass Fed Beef Strip Steaks

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Brand Weis

UPC Code 041497046553

Data Source USDA

Nutrition Facts

Package Weight 20 oz/566 g

Serving Size 283g

Calories 430

Total Fat 22g 28%

Saturated Fat 10g 50%

Cholesterol 139mg 46%

Sodium 181mg 8%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 58g 116%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Grass Fed Beef Strip Steaks are 0% in carbs, 46% in fat, and 54% in protein.

carbs: 0%

fat: 46%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Grass Fed Beef Strip Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grass Fed Beef Strip Steaks is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.