3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers

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Brand Backyard Grill

UPC Code 087706842639

Data Source USDA

Nutrition Facts

Package Weight 21.33 oz/1.33 lbs

Serving Sizes 1 burger (151g)

burger

Calories 359

Total Fat 25.1g 32%

Saturated Fat 12g 60%

Cholesterol 100mg 33%

Sodium 149mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of 3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers are 1% in carbs, 64% in fat, and 35% in protein.

carbs: 1%

fat: 64%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Cheese Cheddar, Monterey Jack, Swiss Seasoned Beef Burgers is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese, Salt, Enzymes), Swiss Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes).