Chicken Breast Fillets

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Brand Tyson

UPC Code 23700014115

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (117g)

piece

Calories 250

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 510mg 22%

Total Carbohydrate 22g 8%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast Fillets are 35% in carbs, 39% in fat, and 27% in protein.

carbs: 35%

fat: 39%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Fillets is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Fillets is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breasts With Rib Meat, Wheat Flour, Water Contains 2% Or Less Of The Following: Dextrose, Dried Yeast, Extractives Of Paprika, Garlic Powder, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Torula Yeast, Wheat Gluten, Yellow Corn Flour. Breading Set In Vegetable Oil.