Saltie Public Food Database

Rice & Sweet Potato Flavored Crisps, Sweet Potato Crisps

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UPC Code 028400667234
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Rice & Sweet Potato Flavored Crisps, Sweet Potato Crisps are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rice & Sweet Potato Flavored Crisps, Sweet Potato Crisps is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice & Sweet Potato Flavored Crisps, Sweet Potato Crisps is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sunflower Oil, Dried Sweet Potato, Cane Sugar, Powdered Cane Sugar, Calcium Lactate, Annatto, Salt, And Mixed Tocopherols (Antioxidant).

Also by Off The Eaten Path

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