Rosemary & Olive Oil Flavored Chickpea And Rice Crisps
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UPC Code
028400207973
Data Source
USDA
Calories
130
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Rosemary & Olive Oil Flavored Chickpea And Rice Crisps are
56% in carbs, 35% in fat, and 9% in protein.
carbs:
56%
fat:
35%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary & Olive Oil Flavored Chickpea And Rice Crisps is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary & Olive Oil Flavored Chickpea And Rice Crisps is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (Made From Corn), Sea Salt, Spices (Including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (Cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (Antioxidant).
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