Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo
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UPC Code
041318091632
Data Source
USDA
Package Weight
5 oz
Serving Size
188g
Calories
470
Total Fat
19.9g
26%
Saturated Fat
3.5g
18%
Cholesterol
70mg
23%
Sodium
699mg
30%
Total Carbohydrate
40g
15%
Dietary Fiber
7g
25%
Sugars
8g
Protein
31g
62%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 188 g of Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo are
35% in carbs, 39% in fat, and 27% in protein.
carbs:
35%
fat:
39%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rotisserie Chicken With Fresh Spinach & Lemon Herb Mayo is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
12 Grain Bread (100% Whole Grain Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Rye, Oats, Barley, Corn Millet, Rice Flour, Canola Oil (Non-hydrogenated), Triticale, Sunflower Nutmeats, Sesame Seeds, Flaxmeal, Buckwheat, Salt, Raisin Juice Concentrate, Contains 2% Or Less Of The Following: Cultured Whey, Vinegar, Soy Lecithin), Rotisserie Chicken (Chicken Breast Meat, Water, Contains 2% Or Less: Chicken Broth, Natural Flavors, Corn Starch, Sea Salt), Herb Mayonnaise (Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Lemon Juice (Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (Preservatives), Lemon Oil.), Parsley, Granulated Garlic, Fresh Chives, Salt, Cracked Black Pepper, Thyme), Fresh Spinach, Butter (Cream And Salt).
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