Blueberry Cashew Soft Baked Bar
🥜
UPC Code
687456112978
Data Source
USDA
Package Weight
1.41 OZ/40 g
Serving Sizes
1 bar (40g)
Calories
170
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
7g
25%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Blueberry Cashew Soft Baked Bar are
31% in carbs, 57% in fat, and 12% in protein.
carbs:
31%
fat:
57%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Cashew Soft Baked Bar is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Cashew Soft Baked Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Inulin*, Erythritol*, Cashews, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Blueberries, Sea Salt, Natural Flavor, Baking Soda, Rosemary Extract*, Mixed Tocopherols (To Preserve Freshness).
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