Chicken Sausage, Spinach

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Brand Charcutnuvo

UPC Code 794890220432

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 link (85g)

link

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 60mg 20%

Sodium 320mg 14%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Spinach are 5% in carbs, 31% in fat, and 64% in protein.

carbs: 5%

fat: 31%

protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Spinach is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Spinach is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.