This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Scrambled Egg White Product (Egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [Color]), Roasted Red Skin Potatoes (Potatoes, Sodium Acid Pyrophosphate, Dextrose), Cheese Sauce (Processed Cheese [Cultured Milk And Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes], Water, Nonfat Milk [Fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Inulin, Modified Corn Starch, Sodium Phosphates, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate], Yeast Extract [Yeast Extract, Salt], Xanthan Gum, Onion Powder, Annatto Extract [Propylene Glycol, Water, Polysorbate 80, Annatto Color, Potassium Hydroxide]), Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Monterey Jack Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Corn And Potato Starch [Anti-caking], Natamycin [A Natural Mold Inhibitor]), Onion, Green Bell Pepper, Red Bell Peppers, Soybean Oil, Low Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts), Spice, Xanthan Gum.