Sauted Seasoning Sofrito
🍽
UPC Code
020434005501
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.25 cup (60g)
Calories
70
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sauted Seasoning Sofrito are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Sauted Seasoning Sofrito is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sauted Seasoning Sofrito is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Onion, Olive Oil, Sugar, Salt And Thickener: Modified Corn Starch.
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