Popcorn With Peanuts, Buttery Toffee

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Brand Crunch 'n Munch

UPC Code 064144109494

Data Source USDA

Nutrition Facts

Package Weight 85 g

Serving Sizes 1 cup (53g)

cup

Calories 250

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 290mg 13%

Total Carbohydrate 38g 14%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Popcorn With Peanuts, Buttery Toffee are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn With Peanuts, Buttery Toffee is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn With Peanuts, Buttery Toffee is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Peanuts, Sugar, Popcorn, Brown Sugar, Margarine (Contains Milk, Soy), Butter, Salt, Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavour.