This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Candy Coated Popcorn (Sugar, Corn Syrup, Popcorn, Canola Oil, Butter, Salt, Soy Lecithin, Natural Flavor, Citric Acid And Tbhq [For Freshness]), Birthday Cake Flavored Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Salt, Natural Flavors, Baking Soda), Sugar Cookies (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Salt, Baking Soda, Soy Lecithin), Rainbow Sprinkles (Sugar, Rice Flour, Vegetable Oil [Palm Kernel And/or Palm Oil], Corn Starch, Gum Arabic, Cellulose Gum, Confectioners Glaze, Carrageenan, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Artificial Flavor), Sugar, Soybean Oil, Soy Lecithin, Natural Flavors, Salt.