Saltie Public Food Database

Original Breakfast Sausage

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Brand Eckrich
UPC Code 027815305076
Data Source USDA

Nutrition Facts

Package Weight 16.6 oz/471 g
Serving Sizes 2 links (47g)
links
Calories 150
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Original Breakfast Sausage are 8% in carbs, 80% in fat, and 13% in protein.

carbs: 8%
fat: 80%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breakfast Sausage is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breakfast Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Pork, Beef), Mechanically Separated Turkey, Water, Corn Syrup, Contains 2% Or Less Of Dextrose, Flavorings, Autolyzed Yeast, Modified Food Starch, Mechanically Separated Chicken, Monosodium Glutamate, Potassium And Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite, Sodium Phosphate, Vitamin C (Ascorbic Acid).

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