Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley
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UPC Code
688672800052
Data Source
USDA
Package Weight
8.2 oz/234 g
Serving Sizes
2 tbsp (28g)
Calories
60
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley are
8% in carbs, 85% in fat, and 8% in protein.
carbs:
8%
fat:
85%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh & Natural Cheese Dip, Artichoke Spinach & Parsley is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Milk, Cream, Whey (Milk), Salt, Cheese Cultures, Bean Gum), Sour Cream (Cultured Pasteurized Milk, Cream & Non Fat Milk, Enzymes), Artichoke (Artichoke Hearts, Water, Salt, Citric Acid), Spinach, Salt, Black Pepper, Parsley, Cream (Milk), Lactic Acid, Cultured Skim Milk, Guar Gum & Citric Acid.
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