Creamy Coconut & Chopped Almonds Dark Chocolate Covered Fruitbars
🥥
UPC Code
041498227845
Data Source
USDA
Package Weight
11 FLOZ/325 mL
Serving Size
81ml
Calories
220
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 81 ml of Creamy Coconut & Chopped Almonds Dark Chocolate Covered Fruitbars are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coconut & Chopped Almonds Dark Chocolate Covered Fruitbars is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coconut & Chopped Almonds Dark Chocolate Covered Fruitbars is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit Bar: Milk Mix (Milk, Condensed Skim Milk, Sugar, Cream, Vanilla Extract), Sugar, Desiccated Coconut, Guar Gum, Xanthan Gum. Chocolate & Coconut Oil Coating With Almonds: Semisweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter), Coconut Oil, Almonds, Vegetable Oil (Corn, Soy, Or Safflower Oil), Soy Lecithin (An Emulsifier), Pure Vanilla.
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