Vegetable Pot Pie With Chicken

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Brand Price First

UPC Code 078742096421

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 pie (198g)

pie

Calories 390

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 36mg 12%

Sodium 879mg 38%

Total Carbohydrate 43g 16%

Dietary Fiber 3g 11%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Vegetable Pot Pie With Chicken are 44% in carbs, 48% in fat, and 8% in protein.

carbs: 44%

fat: 48%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Pot Pie With Chicken is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Pot Pie With Chicken is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Chicken Binders Added (Mechanically Separated Chicken [Mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Soy Protein Concentrate, Water, Salt, Soy Lecithin), Mechanically Separated Chicken (Mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Modified Cornstarch, Potatoes (Potatoes, Calcium Chloride), Seasoning Blend (Salt, Onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Peas, Wheat Flour, Soybean Oil, Chicken Broth, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid, Beta Carotene (Color). Crust: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Bht [Preservative]), Water, Dextrose, Salt.