Three Cheese Pizza
🧀
UPC Code
862871000318
Data Source
USDA
Package Weight
10.9 oz/310 g
Serving Sizes
0.5 pie (155g)
Calories
391
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
54mg
18%
Sodium
649mg
28%
Total Carbohydrate
49g
18%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pie of Three Cheese Pizza are
50% in carbs, 37% in fat, and 13% in protein.
carbs:
50%
fat:
37%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Pizza is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Pizza is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Water, Tomatoes, Spice Blend Granulated Garlic, Spices, Onion), Salt, Basil), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).
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