Saltie Public Food Database

Three Cheese Pizza

🧀
Brand Caulipower
UPC Code 862871000318
Data Source USDA

Nutrition Facts

Package Weight 10.9 oz/310 g
Serving Sizes 0.5 pie (155g)
pie
Calories 391
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 54mg 18%
Sodium 649mg 28%
Total Carbohydrate 49g 18%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pie of Three Cheese Pizza are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%
fat: 37%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Brown Rice Flour, Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Yeast, Vinegar, Salt), Sauce (Water, Tomatoes, Spice Blend Granulated Garlic, Spices, Onion), Salt, Basil), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

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