Saltie Public Food Database

Noodle Soup Mix

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Brand Shurfine
UPC Code 011161110705
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1.66 tbsp (16g)
tbsp
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 850mg 37%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.66 tbsp of Noodle Soup Mix are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Noodle Soup Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Noodle Soup Mix is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Semolina Wheat Flour, Egg, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn And Soy Protein, Partially Hydrogenated Vegetable Shortening (Contains Soybean Oil) With Emulsifier (Mono - And Diglycerides), Chicken Fat, Corn Starch, Sugar, Dehydrated Chicken, Spice, Soy Flo9ur, Anti-caking Agent (Calcium Silicate), Corn Syrup Solids, Autolyzed Yeast Extract, Color (Turmeric, Caramel), Dehydrated Onion, Dehydrated Celery, Dehydrated Garlic, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Chicken Broth, Natural And Artificial Flavor, Gelatin, Dextrose.

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