Petite Brussels Sprouts With Onions, Onions

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Brand Heinen's

UPC Code 020601418516

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Size 110g

Calories 61

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 3mg 1%

Sodium 130mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Petite Brussels Sprouts With Onions, Onions are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Petite Brussels Sprouts With Onions, Onions is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Petite Brussels Sprouts With Onions, Onions is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.